Smiling is such an easy way to spread positivity. Smiles instantly make us happier, alleviate stress, and pass good vibes to the people around us.¹³ Give at least one purposeful smile a day to someone you pass in the hall this week. For someone who’s feeling down, sometimes all it takes to feel better is a small acknowledgement that another person sees them. BONUS: Make sure to give at least one smile to someone you don’t know.
Categories
Shanahan for Ojai 